How often do you exercise your vocal system? For most people the answer is little or none. Vocalize Yourself is a simple, easy to use 5-minute workout for your entire vocal system. As you open and strengthen your voice you, feel and create your own internal vibrational resonance. Regardless of your age, speaking or singing ability, daily vocalizing strengthens your voice and vocal system, opens the major energy systems of your body, and contributes to your physical, mental, and spiritual well-being. The program combines chanting or intonation patterns to specific musical notes in relation to the major components of your vocal system.