Blog #6. Personal Tuning Sound and Vibrational Well Being

There is ongoing debate and discussion about various tuning frequencies and which are more “natural” in terms of our earth/nature/spirit connection as well as our interactions with each other.  This discussion starts with the A Note Frequency Tuning.  Worldwide the music industry, The International Standards Organization, Opera and Symphony Professionals have accepted that 440 Hz A Note is the standard Tuning Frequency.  Both Currently and historically there are those who feel/believe that 432 Hz A Note is more natural to both the human body and the basic vibrational energy of the earth.  Yet again there are those who draw from biblical/scripture sources that claim 444 Hz A Note (The Key of King David) is the natural Tuning Frequency.

In my own experiences I have presented the Vocalize Yourself exercise program in the standard Tuning Frequency of 440 Hz. A Note.  HOWEVER, as I experiment with these patterns using the 432 Hz. A I am finding these to be more relaxing and noticeably more calming.  While there is more to research and discover I am starting to favor the 432 Hz A note Tuning.

I feel it important to remember that we each resonate at our own Frequency and Rhythm.  One of the primary concepts of the Vocalize Yourself program is learning to create and feel your own internal vibration (Frequency/Sound) in conjunction with external sound stimulation. In this process you are exercising and strengthening your vocal system while contributing to your own Sound and Vibrational Well Being.